Thank you so much for reading my article on body acceptance and how I came to love my body through a powerful Life Shift. I’m delighted that you found this page and will be experiencing your own private Yoga Nidra session. I love Yoga Nidra and it has helped me lower my anxiety levels, appreciate my body more, and even work to shift my thinking about past trauma. Please visit my page at www.kelliemcgarry.com to learn more! After you complete this session, please feel free to send me an email to let me know what your experience was like. Also, if you enjoy it, I encourage you to make Nidra a consistent practice to really reap the benefits; whether it be using this recording alone, or exploring others as well. Thank you again! Much love and many blessings to you. Namaste.
(Just click on this title to take you to my Dropbox Recording!)